If you're new to working out or don't know where to start with planning your fitness journey, this episode is for you!Tune in for a conversation on "Fitness 101" with guest Na'Dean Stein. She shares tips on eating habits, decodes common workout terminology and debunks common myths around weight lifting and more. TRY MAGIC MIND:Head to https://www.magicmind.com/RANDOM20 and get up to 48% off your first subscription for a limited time or get 20% off your one time purchase with code: RANDOM20GUEST INFO: Na' Dean SteinInstagram: @MsNadean or https://www.instagram.com/msnadeanMeal Ideas Guide: https://payhip.com/b/SzoAU Download it for free now through 11/30 with code: FALLFREE24Body Goals ebook: https://payhip.com/b/G42ciCode: RE25 for 25% off exclusive for Random Eloquence Listeners  Coach Mike Stein: https://www.instagram.com/Dr_Frankenstein25/RESOURCES REFERENCED:VIBE OUT:Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence: https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdlDRINK YO WATER: Check out this black owned water bottle company: SUPLMNTLINK TO PURCHASE: https://suplmnt.com/?ref=q5d2t2gs%2FrandomeloquencepodDISCOUNT CODE: Random eloquence IG: @suplmntWORK OUT:Fitness Program: Heather Robertson 12 Week Program: https://youtu.be/YHNnIbkmeDQFREE 3D BODY SCANNER:https://refer.zozofit.com/zxd6rww5SELL YOUR USED STUFF:It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code SSPDCY when you sign up with my link: https://merc.li/BMRmn2bJOIN US ON THE JOURNEY:INSTAGRAM: @randomeloquencepodWEBSITE:https://podcasters.spotify.com/pod/show/randomeloquencepodEMAIL/COLLABORATION REQUEST:  [email protected] ME A COFFEE:  https://www.buymeacoffee.com/randomeloqwBe sure to subscribe and rate us on Apple Podcast, Spotify and everywhere you listen to podcast!#suplmnt #workout #coffee #mercari #fitness

Ver todos los episodios