Listen "Silencing the Inner Mean Girl with Lizzy Cangro!"
Episode Synopsis
                            ***Trigger warning- we discuss eating disorder and recovery on a personal level. 
In todays episode I get to talk with the wonderful Lizzy Cangro- nutrition and wellness coach. She shares her personal experience as a person with disordered eating and her journey to being a healthy a balance person. She shares how she now helps people with their body image and wellness and she also tells us about her book!
Check her out!
questions, comments, etc email [email protected]
Rate, review subscribe!
                        
                    In todays episode I get to talk with the wonderful Lizzy Cangro- nutrition and wellness coach. She shares her personal experience as a person with disordered eating and her journey to being a healthy a balance person. She shares how she now helps people with their body image and wellness and she also tells us about her book!
Check her out!
questions, comments, etc email [email protected]
Rate, review subscribe!
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