Listen "Being a Body Advocate with Ruth Cummings!"
Episode Synopsis
In todays episode I get to talk with Ruth Cummings who is a sport massage therapist and body, mind life coach. She shares some awesome insights she's gotten from coaching her daughters tennis team, she shares warm up and cool down tips and she talks about how she works with different athletes to better understand their bodies.
You can find her here!
or on instagram
Questions, comments, interview requests, etc email [email protected]
Don’t forget to rate, review, subscribe!
Info on coaching and youth programs at merakirunclub.com
Find us on instagram, Facebook and TikTok
Check out our event in May 2023 for The Youth Mental Health Project.
You can find her here!
or on instagram
Questions, comments, interview requests, etc email [email protected]
Don’t forget to rate, review, subscribe!
Info on coaching and youth programs at merakirunclub.com
Find us on instagram, Facebook and TikTok
Check out our event in May 2023 for The Youth Mental Health Project.
More episodes of the podcast Raising Runners
Running Etiquette!
03/02/2024
Master the Marathon Part 2 a Jeff Special
10/01/2024
Cold Weather Running and Happy New Year
02/01/2024
Running for Joy with Jordan!
13/12/2023
Gear, Gadgets and Tech Chat!
06/12/2023
Gratitude, turkey trots and turkey bowls!
22/11/2023
EmpowerU Specialty Fitness with Coach Joe!
15/11/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.