Raff's Brain #138: Hot Yoga Problems - Extended Family Edition!

09/08/2025 19 min
Raff's Brain #138: Hot Yoga Problems - Extended Family Edition!

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Episode Synopsis

Rob Raffety turns Hot Yoga Problems into a family sweat session with sister Jenn Whitehair and niece Mallory Moss. Together, they dive into the CorePower check-in gauntlet, survive a surprisingly manageable class, and hit the grocery store for a bacon victory lap. Along the way, they debate bacon prices, discuss coffee foam artistry, revisit the Blair Witch Project, and question the sanity of doing two hot yoga classes in a day.It’s equal parts family road trip, yoga debrief, and coffeehouse chat—with plenty of laughs, mild complaints, and the occasional life lesson.Call the Raff's Brain Hotline! Pick a topic, make a statement, ask a question!571-408-8058Outline:Intro & special guest welcomeJenn & Mallory’s first hot yoga impressionsThe CorePower sign-up sagaClass analysis: easier than expected or deceptively gentle?Grocery store pit stop: bacon bets & bargain winsMallory’s take: yoga vs. athletic trainingTwo jobs, school, and majorette lifeBarista secrets & most unusual coffee ordersChicken salad croissant appreciationSpin class meltdown storyBlair Witch nostalgia & motion sicknessHot yoga pace issues & surprise posesWould you ever double up on yoga in one day?Rob’s yoga studio journey & why sequence matters

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