Physical Wellness

02/09/2024 4 min Temporada 1 Episodio 77
Physical Wellness

Listen "Physical Wellness"

Episode Synopsis

Wellness is an interactive process of learning and making better choices for a successful and balanced lifestyle. Physical health does not happen overnight. It has to be cultivated over time. The relationship between adequate nutrition and body function should be assessed and evaluated. Physical health is a choice... it's yours!