Spiritual health means aligning our beliefs and values ​​with our actions. Purpose, focus and awareness are important. Understanding what values, rights and responsibilities require reflection and discussion.The first step in developing values ​​and spiritual health is to analyze your values: Respect, integrity, human life, loved ones, education, religion, health, wealth, social service and diversity. Talk about values ​​with others, spend time and act in a way that is consistent with your values ​​and the values ​​of society/community.

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