ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Emotional Wellness"
Episode Synopsis
How you deal with today's challenges will have some impact on your future life. By acquiring the skills to deal with emotional well-being, you can lay the foundation for your mental and emotional health. There are many facets to emotional well-being. Simply put, it's based on self-esteem, how you feel about yourself, and appropriate, healthy behavior.
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