In this week's episode, we moved back to when Mel wasn't a mama. She shares a fabulous overview of recommendations and insightful and knowledgeable facts for any pregnant or planning families. Mel talks about all three trimesters, some commonalities to expect, and some important things we often overlook. Whether you have had your baby already, are pregnant or planning to be, this episode gives listeners a moment to clear their minds of all the wonders surrounding pregnancy.Let's connect and be friends. I'm on social media as "Da Modern Mama" everywhere!Please help our podcast by donating: paypal.me/damodernmamaVisit our website: https://itslauravalentine.com/

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