Get ready to dive deep into the world of athlete recovery and peak performance with a fresh episode of "Race Above FitCast," powered by Eazr! I'm your host, Kunjal K Muddar, and today's episode is all about breaking barriers, both physical and mental, as we explore the secrets of athlete recovery and injury management.Joining us today is Dr. Apurva Mathankar, the Education-Director of NSCA Global Chapter, India, and a pioneer in physiotherapy treatment integrated with strength and conditioning principles for athletes. Dr. Mathankar's expertise knows no bounds when it comes to helping athletes recover, overcome mental challenges, and return stronger than ever to their sport. Link here : https://www.instagram.com/dr.apurva_mathankar/ | Website  : https://drapurvamathankar.comAre you curious about how athletes tackle mental recovery after injuries or extended breaks? Dr. Mathankar reveals the importance of mental conditioning and how it complements the physical aspect of athlete recovery, ensuring they get back to peak performance.As we journey through athlete recovery and strength conditioning programs, Dr. Mathankar shares her insights on assessing and treating injuries comprehensively, ensuring that no aspect of an athlete's body is left behind in the pursuit of excellence. Whether you're an athlete or an enthusiast, you won't want to miss this engaging conversation.

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