Get ready for another thrilling episode of "Race Above FitCast!" I'm your host, Kunjal K Muddar, where we're delving into the world of ultra running, long-distance challenges, and how to overcome the hurdles on your path to greatness.In today's incredible conversation, we have the wisdom of Yuvaraj Patil, a passionate ultra runner. He's an inspiring figure who has conquered remarkable events like UTMB Thailand 100kms Trail run and Border Ultra 100 miles. His journey is a testament to how running can unlock insights on leading a healthy lifestyle and maintaining a work-life balance. Link Here : https://bit.ly/47goB9h | Blog : https://bit.ly/3S9txJ7If you're new to ultra running or aspire to tackle long-distance challenges, this episode is your guiding star. Discover the crucial advice and tips that will help you overcome the initial physical and mental challenges, as well as the training obstacles that lie ahead.Yuvaraj emphasizes that patience and a gradual progression are the keys to success. Learn why jumping into ultra running right away might not be the best approach and why starting with shorter distances and working your way up is the way to go.Your journey in long-distance running is a degree you earn over time. By understanding your body, its needs, and its limits, you can tailor your training and achieve your running goals more effectively.Yuvaraj shares his future aspirations, targeting international ultra events like the UTMB in France, and how he plans to represent India on the global stage. He also explores the value of learning from different environments and adapting to varied climatic conditions.This is your chance to gain insights from an accomplished ultra runner and prepare yourself for the challenges that lie ahead in your running journey.

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