Gratitude- To Do or Not To Do - Dr. Dee

09/05/2023 14 min Episodio 21
Gratitude- To Do or Not To Do - Dr. Dee

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Episode Synopsis


This episode takes you on a journey which include the impacts of Gratitude on your health both physically and psychologically. We cover how Gratitude can be transformative on your life to include magnifying positive emotions, improving self worth, and blocking toxic emotions such as envy, resentment, regret, and depression. Finally we cover the importance of practicing Gratitude daily as opposed to only certain times of the year to include holidays.
I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on:FacebookInstagramXLinkedInTake care, and be safe!