Decision fatigue. People-pleasing. A calendar that looks full but feels empty. If you’ve been living on autopilot, this episode is your reset. Dr. Dee guides you through a gentle, practical process to cut the noise, hear your own voice again, and move toward a life that actually fits. No pressure, no perfection—just honest clarity and small, doable steps.In this episode, you’ll learn:Why clarity is oxygen (and how to get it back when life is loud)The Desire Detox: subtract noise, uncover what’s trueHow to use envy as a compass, not a criticismMicro-experiments that reveal direction without blowing up your lifeThe Clarity Trifecta (Values • Vision • Viability) to choose aligned next stepsTools you can use today: 10/10 Test, Calendar Truth Audit, Anti-Goal List, Two-Door Decision, 90-Day Clarity Sprint, Sacred Hour, Clarity CrewPerfect for: anyone feeling stuck, overwhelmed, or out of alignment—and ready to make brave, bite-sized moves toward a life they actually want.🔗 Get free tools + encouragement: DrDeeCarroll.com🔔 Subscribe and share with a friend who’s asking, “What do I really want?”
I hope you enjoyed this episode, visit my website Dr. DeeCaroll.com for more information. Connect with Dr. Dee on:FacebookInstagramXLinkedInTake care, and be safe!

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