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Listen "Ep 008 - Just Be - A Nature Therapy Experience"
Episode Synopsis
In this episode, I invite you to take 15 minutes to sit in your nearby nature space and just Be. No thoughts about where you need to be or challenges ahead. Just, for 15 minutes, be like the animals and trees in your nature space, and just live exactly in the moment.
Visit us on www.patreon.com/Quietude to share your experience.
Visit us on www.patreon.com/Quietude to share your experience.
More episodes of the podcast Quietude - Nature Connection and Forest Therapy
Ep 007 - The Youngest Being
16/05/2025
Ep 006 - Exploring the world with smell
07/05/2025
Ep 005 - Looking with Fresh Eyes
30/04/2025
Ep 004 - Making Art with Nature
20/04/2025
In God we trust