Listen "your self-growth era...*cue the life advice books*"
Episode Synopsis
Hey! Welcome back friends - thank you for being here. Today's episode is all about *self-growth* and in the same breath, the scaries I feel for turning 20 this week. How do we adult? How do I react to bad news? Where have these responsibilities come from? Enjoy the episode!!I've also introduced a new segment this time around... introducing #foodforthought - let me know if you take anything away from this week's thought, I'll be posting over on the podcast Instagram about this, let's chat!Instagram: @bymedley @lauramedleyy Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Quick Note
how to be alone (but not lonely)
11/01/2023
self-love - stop talking sh*t about yourself
03/11/2021
welcome to 'Grow & Grind' - let's catch up!
29/06/2021