Episode Synopsis "how to be alone (but not lonely)"

hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectivesnew ep's every wednesday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.com/privacy for more information.

Listen "how to be alone (but not lonely)"

More episodes of the podcast Quick Note

• oops.. i accidentally created a false reality (disconnecting from social media)
• do not disturb…i’m busy searching online for motivation
• how to be alone (but not lonely)
• the power of delayed gratification: *screams in self-help*
• let's talk boundaries..."i could've said no but i didn't"
• your self-growth era...*cue the life advice books*
• self-love - stop talking sh*t about yourself
• navigating adulthood, mental health & post-education thoughts
• can we balance authenticity with aesthetics online?
• welcome to 'Grow & Grind' - let's catch up!