Episode Synopsis "Frustrations and refocusing."

This week care talked about what she learned about her frustrations and how to refocus them.

Listen "Frustrations and refocusing."

More episodes of the podcast Put Your Phone Down! (And Have Family Time)

• What the hell?
• A Sigh of Relief: Inauguration Day
• Become a Supporter!
• Reflection on 2020
• Self Care
• Dreaming of Vacations Past
• Election Day!
• Frustrations and refocusing.
• A 12 Year Difference!
• Sorta Kinda Back to School Part II with Kayla
• Sorta Kinda Back to School Part I with #Jonesie
• We be eating and cooking!
• Where y’all at? - A mini episode!
• Intro Show
• Put Your Phone Down! (And Have Family Time) (Trailer)