Growth is Not a Destination

16/12/2023 14 min Episodio 13

Listen "Growth is Not a Destination"

Episode Synopsis

Show Notes
Introduction to the Episode:

We kick off with a warm welcome and a brief overview of what this episode is all about – understanding growth as an ongoing journey rather than a finite goal.

Segment 1: Understanding Growth as a Journey:


Defining Growth: We challenge traditional views of growth as goal-oriented and introduce the idea of growth as an ever-evolving process.
The Myth of Major Milestones: A discussion on how focusing solely on major life events can overshadow the small, yet significant, everyday growth experiences.


Segment 2: Staying in the Present:


The Power of Now: We delve into the importance of being present in our daily lives and how this mindfulness can lead to a more fulfilling growth experience. We also discuss various mindfulness techniques and their role in recognizing growth.



www.shakirahForde.com