Episode 201: What You Need to Know About Relational Trauma

09/03/2023 27 min
Episode 201: What You Need to Know About Relational Trauma

Listen "Episode 201: What You Need to Know About Relational Trauma"

Episode Synopsis

When you look at your own life, maybe you don't consider that you have a trauma history. Maybe you don't. But when it comes to our families, we can often experience death by a thousand cuts, or relational trauma. 
 
Join me today to learn what you need to know about relational trauma.
 
This podcast will help you:

Understand the impact of relational trauma


Learn 4 types of psychological trauma


Identify 3 takeaways to help you be resilient


 
Connect on Instagram @dr.melissasmith
 
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