ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindful breathing with LOS "
Episode Synopsis
Mindfulness of the breathe exercise with LOS cognitive defusion element.
More episodes of the podcast Psychology Resources Podcast
Mindful minute - let it be
26/06/2022
Mindful minute- the breathe
26/06/2022
Leaves on a stream
26/06/2022
S01 EP06 Body Scan - mindfulness exercise
16/09/2020
S01 EP5 One minute mindfulness check-in
10/09/2020
S01 EP04 Body Scan mindful meditation
09/09/2020
S01 EP02 3 minute body mindfulness
08/09/2020
In God we trust