Justin reviews Ephesians 5:21-31 and dives into the husband's responsibility to love and care for his wife as he does for his own body. What does it look like to practically care for your body? This episode reviews the G.U.Y.S. framework to help husbands get healthier with the ultimate purpose of loving their families more.  #144 Handout pdf. While this episode is a call to husbands to love and care for their bodies, there are some universal health practices that may benefit most listeners. So listen and learn about the GUYS framework: G - Get to Know Your Food Enemies U - Use Your Body to Move Y - Yield to Rest and Sleep S - Spend Time in Prayer & Scripture Don't stop with this episode, keep motivated on your own provider journey by subscribing to our "Always Provide" newsletter for weekly encouragement at www.clthomasfellowship.org/newsletter.  Bless & Protect! Justin   

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