Send us a textAre you a nurse experiencing anxiety and symptoms of PTSD but feeling like you don't have the time or energy to address it? If so, you're not alone. In this episode of the ReNew podcast, we dive into the overlooked issue of mental health problems among nurses, particularly PTSD, exacerbated by the COVID-19 pandemic. We discuss how PTSD affects nurses similarly to soldiers in combat zones and offer solutions for managing mental health and well-being. If you're a nurse who wants to learn more about PTSD and trauma recovery, click "start" to listen to this important episode of the ReNew podcast.Support the showProject ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, after the moment you wondered if you could still keep going. This space isn’t loud. It doesn’t shout advice. But if you let it, it might steady something in you. A small pull toward the part of you that still believes in why you began. Not because it’s easy. Because it’s yours.

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