Episode 30: 🎨8 Top Crafts To Improve Your Mental Health 🧶

19/10/2023 18 min
Episode 30: 🎨8 Top Crafts To Improve Your Mental Health 🧶

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Episode Synopsis

Send us a textIn this episode, we delve into the significance of hobbies, particularly arts and crafts, for nurses' mental well-being. 🎨🧶 Imagine, after a challenging shift, how can a creative hobby help you unwind and manage stress? 🤔 Discover the research-backed benefits, strategies to overcome obstacles, and why prioritizing self-care through hobbies is essential for nurses. So, why is it crucial for nurses to make room for hobbies in their demanding lives? Press play and explore the therapeutic potential of crafts! 🎧✨Support the showProject ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, after the moment you wondered if you could still keep going. This space isn’t loud. It doesn’t shout advice. But if you let it, it might steady something in you. A small pull toward the part of you that still believes in why you began. Not because it’s easy. Because it’s yours.

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