Listen "010. 7 Mistakes Your Brain Makes Everyday And How To Fix Them Using Mindfulness"
Episode Synopsis
7 Mistakes Your Brain Makes Everyday And How To Fix Them Using Mindfulness
This is the narration of an article that I wrote as a guest contributor to lifehack(dot)org.
Reach out to me on [email protected] if you need help implementing these ideas in your business.
Key points covered in the article:
* Our tendency to avoid threats — as opposed to our tendency to maximize opportunities
* Gamblers fallacy and how to overcome it
* How to deal with cognitive dissonance
* How to become aware of confirmation bias
* Learn how not to confuse selection factors with results
* How to not fall victim to price anchoring
* Dealing with overwhelm by not falling victim to the paradox of choice
Conclusion
* A mindfulness analogy and how to use it to overcome the above mistakes we make everyday.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.