Serve others from your saucer: The secrets to keeping your cup full

Prime Mastermind Podcast
14/05/2025 11 min

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Episode Synopsis

Feeling burnt out, overwhelmed, or like you’ve gotnothing left to give? You’re not alone — and you’re not broken. You’re just giving from your cup instead of your saucer. In this week’s Prime Mastermind episode, we unpack why prioritising yourself isn’t selfish — it’s essential.You’ll learn how to: 🧠 Rewrite your self-talk 💬 Set guilt-free boundaries 📓 Audit your habits and shift your identity 🔥 Reclaim energy to serve others powerfullyStop waiting for the crash. Start filling your own cup — onpurpose.

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