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Listen "Paul Barnat - Breathwork Coach and Founder of ReKnect, helping people transform stress into clarity, focus, and empowerment"
Episode Synopsis
This week on Prime Mastermind, we sit down with Paul Barnat - Breathwork Coach and Founder of ReKnect.Paul shares how the simple act of breathing can transform:🧠 Stress into focus💪 Tension into strength⚡ Pressure into performanceWhether you’re an athlete or a business professional, this episode will change the way you think about your breath and unlock a new level of clarity and control.Tune in and discover why mastering your breath is the first step to mastering yourself.
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