It's hard to stay productive it's hard to stay disciplined but together we can find away to live our lives to the fullest find meaning and be happy disclaimer: I am not certified or licensed in applied psychology or any other self improvement area yet as I am currently in college for a psychology degree I'm simply showing u my practices and showing you a different perspective I do research but I plan to do a podcast daily so understand I can't find all the articles on one thing so these practices might no be for everybody, I CANT DIAGNOSE ANYONE!!!