Episode Synopsis "Small changes, Big difference "

Victoria discover’s small changes can lead to an impactful difference. Join in as she talks about the small change in her morning routine that made a big difference to her mood and mental health.

Listen "Small changes, Big difference "

More episodes of the podcast Pretty Random The Podcast

• setting healthy boundaries
• Mental Health and coping During Covid-19
• Stuck In Your Comfort Zone?
• Being the Beginner
• Small changes, Big difference