Listen "setting healthy boundaries"
Episode Synopsis
Victoria gets real and honest as she talks about boundaries on today's podcast. She speaks on how setting boundaries is essential if we want to be both physically and emotionally healthy. By creating healthy boundaries we can feel empowered, recognizing the need to set and enforce limits, you protect your self-esteem, maintain self-respect, and enjoy healthy relationships. Listen in as victoria explains the benefits healthy boundaries have on your life.
More episodes of the podcast Pretty Random The Podcast
Mental Health and coping During Covid-19
28/05/2020
Stuck In Your Comfort Zone?
18/05/2020
Being the Beginner
15/05/2020
Small changes, Big difference
03/05/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.