Mental Health and coping During Covid-19

Mental Health and coping During Covid-19

Pretty Random The Podcast

28/05/2020 11:28PM

Episode Synopsis "Mental Health and coping During Covid-19"

As the world adapts to the new normal since covid-19,  Many people sheltering in place may be experiencing fear and anxiety.  Today Victoria get vulnerable with us as she talks about her past with depression and anxiety, she gives advice on how to deal with depression and anxiety  and shares what has helped her get through tough waters during quarantine.

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