ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Health and coping During Covid-19"
Episode Synopsis
As the world adapts to the new normal since covid-19, Many people sheltering in place may be experiencing fear and anxiety. Today Victoria get vulnerable with us as she talks about her past with depression and anxiety, she gives advice on how to deal with depression and anxiety and shares what has helped her get through tough waters during quarantine.
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