Pressing Pause

Pressing Pause

Por: Gabrielle Treanor
Gabrielle Treanor, coach and author, shares the experience of an introverted, sensitive woman diagnosed late with ADHD, along with exploring how we can work with our brains to feel more peace, ease and joy. Find free resources, the Quiet ADHD Club and coaching at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast.
141 episodios disponibles

Latest episodes of the podcast Pressing Pause

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#101 The (potentially harmful) message of self-development books 22/06/2022
#100 What gets in the way of your calm and joy 30/03/2022
#99 The truth about joy 09/03/2022
#98 Simplifying boundaries 09/02/2022
#97 What I learned from The Repair Shop about our wellbeing 26/01/2022
#96 Finding calm and joy while grieving with Dipti Solanki 12/01/2022
#95 Twas the night before Christmas… 22/12/2021
#94 Decluttering your life and mind with Bridget Johns 15/12/2021
#93 Navigating a break-up with Alice McDonald 08/12/2021
#92 Take a JED – Just Enough Day 01/12/2021
#91 Food, feelings, getting hangry and toxic diet culture with Rose White 24/11/2021
#90 Wearing your happy with Karen Arthur 17/11/2021
#89 Rebel journalling with Sasha Glasgow 10/11/2021
#88 Finding calm and joy amidst anxiety with Frances Trussell 03/11/2021
#87 Taking care of yourself with Stacie Swift 27/10/2021
#86 Ditching people-pleasing for calm and joy with Natalie Lue 20/10/2021
#85 Finding calm and joy with a neurodiverse family with Emily Quinton 13/10/2021
#84 Breaking rules to take off the pressure 10/10/2021
#83 The joy of connecting online and offline with Rebecca McMillan 06/10/2021
#82 Making calm and joy simple with Anita Chaudhuri 29/09/2021
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