The feeling of being backed into a corner and having little say in our own lives has been coming up in coaching conversations so I'm focusing on the topic of choice in this episode. Do you feel like you have a choice? In this episode we look at: What we don't have any control over in life Where we can fail to recognise we have a choice The power in making micro choices in everyday life How to feel more in control of life through the choices you make Resources Join The Calm Mind Club now for £1 at thecalmmindclub.com If this topic of choice interests you, perhaps you're struggling with feeling overwhelmed and you'd like some help finding a way forward, message me [email protected] You can find me on Instagram as @gabrielletreanor Send me your questions for me to answer in a podcast episode to [email protected]

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