Pressing Pause

Pressing Pause

Por: Gabrielle Treanor
Gabrielle Treanor, coach and author, shares the experience of an introverted, sensitive woman diagnosed late with ADHD, along with exploring how we can work with our brains to feel more peace, ease and joy. Find free resources, the Quiet ADHD Club and coaching at https://gabrielletreanor.com. Transcripts for all episodes are available in the episode show notes at https://gabrielletreanor.com/podcast.
141 episodios disponibles

Latest episodes of the podcast Pressing Pause

# 141 Audiobook: The 1% Wellness Experiment Introduction 22/03/2024
#140 This is for you 08/03/2024
#139 How to shake off stress 23/02/2024
#138 When you're juggling all the balls and it feels like they're slipping 09/02/2024
#137 More than a word for the year 26/01/2024
#136 My response to the new year, new you pressure 12/01/2024
#135 5 things that are helping 15/12/2023
#134 Do small moves really make a big difference? 08/12/2023
#133 Trying to please everyone at Christmas 01/12/2023
#132 Why this book? 24/11/2023
#131 Reclaim your time 17/11/2023
#130 Believing you are enough 10/11/2023
#129 When the news is overwhelming you 03/11/2023
#128 How the book writing process presses my perfectionist buttons 27/10/2023
#127 Why you feel the way you feel 20/10/2023
#126 Making the most of the rest of this year 13/10/2023
#125 What's been happening in the break 06/10/2023
#124 Easing the pressure at this time of year 14/12/2022
#123 A question to ask before you take the plunge 30/11/2022
#122 A personal smart meter for your life 23/11/2022
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