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Title: Bedtime Stories for Adults
Author: Lilly Jones
Narrator: Janna Erikson
Format: Unabridged Audiobook
Length: 3 hours 6 minutes
Release date: December 10, 2022
Genres: Disorders & Diseases
Publisher's Summary:
Would you like to get rid of daily stress, anxiety and negative thoughts? Or maybe, you already recognized your problem and you are looking for the best possible solution? If at least one of these questions got your attention, then keep reading... You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time they realize that it doesn't go away automatically. So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to. There is a way better and simpler solution. Have you ever read a bedtime story for a child? Even if you have never done it to yourself, you definitely heard that some parents do that for their child before sleep? So what are you going to do? You are also going to read stories, but for yourself, specific stories with scientific proof to their effectiveness... Take a look at only a few things you are going to learn out of this book: - How to manage stress and anxiety - 25 late night stories to get rid of insomnia - An instructive thought next to each one - Effortless fall in sleep every time you read a story And much much more... I think there is nothing left to say. It is your turn now to start using this approach and fix your problem. Scroll up, click on 'Buy Now' and start reading!

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