The Mind

24/05/2023 47 min Episodio 31
The Mind

Episode Synopsis

In this week's episode I expand on what the mind really is and it's function. How we're able to gain back control over the mind and allow our lives to be lead by the heart. I hope you're open to this new perspective shift about your mind to use it as a tool and not let the mind have control over you.  I offer a mindful challenge and I would love hear how it goes for you! ______________________________________________________ ​Claudia Torres Children's Mindfulness Teacher Founder of Presently Aqui​ with Claudia Podcast & Our Mindful Kids​ - Children's mindfulness online school https://presentlyaqui.com https://ourmindfulkids.com    

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