The Iron Recycling System Explained with Samantha Chandler of Wellness and WombIf you’ve ever been told you’re anemic, struggled with fatigue, or been offered iron infusions during pregnancy, this episode is for you. I’m joined by Samantha Chandler of Wellness and Womb to talk about the iron recycling system — and how mineral imbalance, not iron deficiency, may be at the root of many fertility struggles.We’re unpacking the powerful relationship between iron and copper, how to tell if your body is dysregulated (not deficient), and why supporting your minerals is one of the most important things you can do when preparing for pregnancy.You’ll also learn why heavy periods, pregnancy complications, and stubborn fatigue are often signs of mineral imbalance, and how HTMA testing can provide answers your labs might miss.Listen If You’re Curious About:Why most women don’t need more iron — they need to move it betterWhat the iron recycling system is and why it matters for fertility, pregnancy, birth, and postpartumThe key role of copper and vitamin A in iron metabolismHow mineral balance impacts your baby’s future developmentWhat ferritin and “low iron” labs might actually be telling youNatural ways to support mineral balance before and during pregnancyMentioned in This Episode:Samantha Chandler | Wellness and WombThe Root Cause Protocol by Morley RobbinsHair Tissue Mineral Analysis (HTMA) with Holistic ConceptionCod Liver Oil Beef Liver Weston A. Price FoundationBook: Deep Nutrition by Dr. Catherine Shanahan Ready to Go Deeper?Want to understand your own mineral status and finally feel aligned with your body as you prepare to conceive?Apply to work with me inside the 7-Step Holistic Conception Framework.👉 Learn more: holisticconception.org/get-pregnantConnect with Me:Website: holisticconception.orgInstagram: @holistic_conceptionYouTube: Holistic Conception Medical DisclaimerAffiliate DisclaimerSome of the links shared in this episode and on my website may be affiliate links. This means I may earn a small commission if you choose to make a purchase through them — at no additional cost to you. I only ever share products I personally use, trust, and recommend to my clients. Thank you for supporting Holistic Conception in this way!

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