Are you on prep for a bikini competition or bodybuilding show and need to travel for work or vacation? Traveling on prep can be stressful but there are ways to make it easier! Coaches Amy and Leemarie give tips on how to stay on track with your meal plan, workouts and cardio while you are on the road!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
1st Phorm Supplements:
https://1stphorm.com/?a_aid=glamgirlbikini 
Join the team: https://www.glamgirlbikini.com/get-started/  

Ver todos los episodios