In this episode we look back at our year of prep, improvement season, shows, training and diet, coaching, self improvement and development. We show you actionable steps to decide what can improve and what needs to go! Goals for 2026 start with reflections from 2025…
 
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
 
10% of ALL COACHING PACKAGES in 2025: GGB10
 
Watch on YouTube: Glam Girl Bikini
 
Join the team: https://www.glamgirlbikini.com/get-started/ 
 
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini 

Ver todos los episodios