ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stress on Prep: Fat loss, Digestion & Hormones!"
Episode Synopsis
We all talk about stress and how it can hinder fat loss but do you ever wonder how and why?
Stress has a massive effect on fat loss and fitness and as bodybuilders and competitors we need to focus on managing our stress levels for the best results!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
Stress has a massive effect on fat loss and fitness and as bodybuilders and competitors we need to focus on managing our stress levels for the best results!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
More episodes of the podcast Prep Life
PT 2: Translating 2025 into 2026 Goals
01/01/2026
2025 Audit: What actually happened?
23/12/2025
Unhinged Stories From Prep Part 2!
11/12/2025
Navigating the Holidays on Prep!
25/11/2025
Unhinged Stories from Prep!
30/10/2025
In God we trust