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Listen "From Offseason to Prep! Keys to a Smooth Transition"
Episode Synopsis
As bikini competitors, we make it look easy! But we all know the transition from an improvement season or off season into a competition prep is ANYTHING but easy!
Amy and Leemarie give some good tips to make the transition smooth and intentional so you can make the most of your time living that prep life!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
1st Phorm Level 1 Protein:
https://1stphorm.com/?a_aid=glamgirlbikini
Watch on YouTube: Glam Girl Bikini
Join the Team: https://www.glamgirlbikini.com/get-started/
Amy and Leemarie give some good tips to make the transition smooth and intentional so you can make the most of your time living that prep life!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
1st Phorm Level 1 Protein:
https://1stphorm.com/?a_aid=glamgirlbikini
Watch on YouTube: Glam Girl Bikini
Join the Team: https://www.glamgirlbikini.com/get-started/
More episodes of the podcast Prep Life
PT 2: Translating 2025 into 2026 Goals
01/01/2026
2025 Audit: What actually happened?
23/12/2025
Unhinged Stories From Prep Part 2!
11/12/2025
Navigating the Holidays on Prep!
25/11/2025
Unhinged Stories from Prep!
30/10/2025
In God we trust