Listen "2024: Podcast Year Recap!"
Episode Synopsis
2024 was a year full of competitions, prep, reverse dieting, interviews with the pros and special epsiodes with experts on hormones, posing tips, competing in different federations and competing in masters!
Amy and Leemarie recap the year and talk about how to set realistic and doable goals for the new year!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
NEW YEARS CHALLENGE: https://www.glamgirlbikini.com/glam-grit-challenge/
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
Amy and Leemarie recap the year and talk about how to set realistic and doable goals for the new year!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
NEW YEARS CHALLENGE: https://www.glamgirlbikini.com/glam-grit-challenge/
Watch on YouTube: Glam Girl Bikini
Join the team: https://www.glamgirlbikini.com/get-started/
1st Phorm Supplements we use:
https://1stphorm.com/?a_aid=glamgirlbikini
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.