Send us a textIf you’re about to have a baby, this episode is absolutely one for you. Not only is it for you though, I highly suggest popping this episode into your birth partner’s ears so that they can get all the tips that are shared today.When you’re in labour, it can be difficult for your partner to know what to do. They can see you’re in pain and they want to help, but sometimes what they’re offering isn’t of much support to you. Your needs in that moment may be quite specific or you might not really know how they can help.Today on the podcast I am delighted to be speaking with Rebecca McQueen to discuss 5 tips to help your birth partner support and assist you during labour. Rebecca is a registered nurse, certified childbirth educator and clinical hypnotherapist. Bec is the founder of Birth Sense Australia, an online childbirth education company that teaches parents coping skills for a more positive birthing experience. She is an absolute wealth of knowledge around how to make birthing less scary and more empowering. LINKS:Rebecca’s WebsiteInstagram @birthsenseaustraliaFacebook @birthsenseaustraliaPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaLINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

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