Balancing Family and Fitness: Insights from Brad Frye

24/05/2025 26 min Temporada 1 Episodio 12
Balancing Family and Fitness: Insights from Brad Frye

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Episode Synopsis

Send us a textIn this episode of the Precise Multisport Podcast, host Aubrey Hayes interviews Brad Frye, an athlete from Precise Multisport, about his journey in endurance sports. Brad shares his background, the challenges he faced, and how he found motivation through running. He discusses the importance of balancing family life with training, effective time management strategies, and the role of accountability in achieving fitness goals. Brad also reflects on his recent achievements, including a significant marathon improvement, and shares his aspirations for future races.Follow Precise Multisport at:Follow on all platformsYouTube: http://www.youtube.com/@PreciseMultisportWebsite: www.precisemultisport.com Instagram: https://www.instagram.com/precise_multisport Facebook: https://www.facebook.com/profile.php?id=61554769354126&mibextid=wwXlfr&mibextid=wwXlfr Podcast: https://www.buzzsprout.com/2460038 Intro Music: Tonight At Eight by Shane Ivers - https://www.silvermansound.comOutro Music: Climb by Shane Ivers - https://www.silvermansound.com