39. The Three Stages Of Gratitude/ Healing Technique

20/01/2021 14 min Episodio 39

Listen "39. The Three Stages Of Gratitude/ Healing Technique "

Episode Synopsis

One of my Gurus taught me this technique and although we know the idea of Gratitude, these stages really helped open up my heart. Heart chakra strong lol it’s a great way to start your spiritual practice, meditation, yoga or just to start the day! It’s a technique that really heals the soul! Give it a try❤️