Listen "Dirga pranayama"
Episode Synopsis
A quick guide to the three part breath
More episodes of the podcast Practices for Health & Harmony
Episode 22 - Meditation for Pain
29/05/2019
Yoga nidra chidakasha
18/07/2016
Kubera Mudra for manifestation
07/05/2016
Lotus mudra
18/04/2016
Ushas Mudra - Gesture of the Dawn
11/10/2014
Ganesha's Head With Carrinna
14/07/2014
Mountain meditation
17/12/2013
Mudra for contentment
06/12/2013
Meditation on Inner Space
20/11/2013