138 - Your Goals Aren't Exciting Enough

03/12/2024 39 min Temporada 5 Episodio 2

Listen "138 - Your Goals Aren't Exciting Enough"

Episode Synopsis

How to stop procrastinating, stay out of the boredom zone, free yourself from the anxiety zone, and find that flow state.

Resource - Flow: The Psychology of Optimal Experience by psychologist Mihaly Csikszentmihalyi

Photo by Garrin Ball Photography

This podcast is brought to you by Roller Derby Athletics.
Visit Roller Derby Athletics at ⁠⁠rollerderbyathletics.com/plans⁠⁠.
Follow our Facebook page at: ⁠⁠www.facebook.com/powerthru4thwhistle⁠⁠.
Follow us on Instagram: ⁠⁠@Power4thWhistle ⁠⁠