Today's episode has special guest -- NoMad (from NoMad Coaching)! NoMad has played, coached, and officiated at high levels of play all around the world. NoMad's roller derby story has so many life lessons and takeaways along with many laughs and a handful of somber moments that will make you really consider how you're approaching your journey in this sport. This episode covers:Protecting yourself from energy vampiresAsking yourself a couple basic questions to transform any practice or game from a total meltdown to a learning moment with a little gratitude sprinkled inHow even the most toxic league environment can be changed by fresh, motivated faces who are passionate about our sportBeing a good training partner instead of just winning the drillWhy we should all share what we know instead of hoarding our knowledge and skills like dragonsThe importance of checking in with each otherPhoto by Ethan Corrterro @courtarro on IGPodcast logo by Liz Mac IntyreWould you like to sponsor this podcast and get your message out to our very smart and cool roller derby audience? Email me at [email protected] or DM on IG @power4thwhistle.Follow our Facebook page at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/powerthru4thwhistle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Power4thWhistle ⁠⁠⁠⁠⁠

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