053: Shred Happens Interview

18/07/2018 39 min
053: Shred Happens Interview

Listen "053: Shred Happens Interview"

Episode Synopsis

Arash, ShredHappens on Instagram, shares his lifelong struggles with weight loss and how he finally found a way of eating that works for him. We also discuss the secret to sustainable weight loss success, his delicious recipes and training for a half Iron Man!