043: A Beginner's Guide To Weight Lifting

13/06/2018 39 min
043: A Beginner's Guide To Weight Lifting

Listen "043: A Beginner's Guide To Weight Lifting"

Episode Synopsis

Trainer Zeb Crawford and I discuss the best way to start a weight lifting or strength training routine. Find me on Instagram here: https://www.instagram.com/youcanpoundthis/ Find Zeb here: https://www.instagram.com/zeb_nattynutrition/