Contentment is all about finding joy in what we already have in our lives. It goes beyond material possessions and also becomes about mindset and satisfaction with our situations. In this episode, Sarah discusses finding fulfillment without feeling the need to acquire more. She also provides tips for approaching the holiday season without the comparison and envy that often creeps in this time of year. You can also check out other podcast episodes and blogs in relation to today’s episodeHoliday Mindful Eating Mini-CourseIntentionality with Scott RammageCan You Love Yourself Now & Still Want To See Change?Practical Tips For Creating Your Dream LifeEmail: [email protected]: https://www.facebook.com/people/Sarah-R-Rowan-Giosi/149800892/Instagram: @cf_morgantown @sarah_giosi

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