Are you noticing what is good in your life? Savouring is a powerful tool to help you to cultivate positive emotions. In this mini pod Kim & Vie share how we can savour pleasure related to past, present and future experiences.
They discuss how practicing savouring requires the skill of noticing and encourages you to look for the good things in your life.
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Website: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcast
Instagram: @awip_positivepodcast
Music: Hunting Hearts - It Happens
Produced by James Furnish

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